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PERSONAL DATA:


OBJECTIVES:

Goal weight?

FITNESS AND ACTIVITIES BACKGROUND:

Do you exercise on a regular basis?

How much time have you been inactive?

What is your daily activity level?

How many days a week do you exercise?

How many hours a day do you exercise?

FOOD:

How is your appetite?

How many meals do you eat a day?

Any food you dislike?

Any food you are allergic to?